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Healing as Mothers


Since becoming a mother, can you resonate with any of the following...

  • you find it hard to prioritise yourself and your needs

  • you give generously but struggle to receive 

  • you've lost your sense of self, especially your playful side

  • when you have space & time, you panic about how to fill it

  • you're tired a LOT, and you've lost your passion for life

  • you yearn for stimulating, heartfelt conversation and connection with other women

  • your confidence and self belief have waned

Yes? This workshop is the soul-food that you have been yearning for, and that you DESERVE!


As mothers in a society that fails to honour the enormity of our role, we are often left feeling unseen, unheard and undervalued. Growing, birthing, feeding and raising our children requires an incredible amount of our time, energy, resources, emotional capacity, finances and sleep! We are also in a culture that puts the 'selfless mother' on a pedestal, as though denying ourselves and our needs somehow renders us better mothers who are more capable of meeting our children's needs. How sad, and deeply concerning.

It doesn't matter whether you are a new mum or a grandmother to many, this workshop will be a heart-nourishing guide towards honouring YOU, in all your mothering trials and tribulations. 

Carla will lovingly guide the group through a day of heart opening and healing activities, including...

  • guided meditation and breathwork

  • inner child work

  • writing and discussion

You do not need to have any prior experience in meditation, breathwork or inner child work... just bring an open mind and a willingness to explore your subconscious. Let Carla guide you with the rest.

Upcoming workshops...

There are currently no workshops planned. Please message Carla if you would like to request the possibility of a workshop in your area

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